
set – A Day Retreat

Call to Adventure
Before anything shifts, it must be seen.
Before anything moves, it must be met.
Set is our one-day gathering — a sacred pause to align, prepare, and arrive fully.
This is where we land together.
Where scattered energy becomes presence.
Where intention takes form — not just in words, but in your body.
Where we find the courage to leave the small self behind —
and answer the deeper call that’s been waiting all along.
Why Set Matters
Transformation doesn’t begin with doing.
It begins with orientation — with setting the nervous system, the tone, and the intention.
This one-day retreat isn’t about fixing or pushing.
It’s about preparing the ground — so the deeper work can unfold with trust, clarity, and coherence.
We move together — through breath, stillness, rhythm, and reflection.
We create a shared field of safety.
We name what we’re walking away from… and what we’re walking toward.
What You’ll Leave With
- A nervous system that feels more grounded, more yours
 - A clear, embodied intention — not just a goal, but a direction
 - A felt sense of belonging through shared presence and reflection
 - Tools to return to when the path gets noisy or unclear
 - The courage to begin — with honesty, with support, with breath
 
This is not a performance.
You don’t need to impress or prove anything.
You just need to show up.

“Safety is not the absence of threat. It is the presence of connection.”
— Gabor Maté
