set – A Day Retreat

Call to Adventure

Why Set Matters

Transformation doesn’t begin with doing.
It begins with orientation — with setting the nervous system, the tone, and the intention.

This one-day retreat isn’t about fixing or pushing.
It’s about preparing the ground — so the deeper work can unfold with trust, clarity, and coherence.

We move together — through breath, stillness, rhythm, and reflection.
We create a shared field of safety.
We name what we’re walking away from… and what we’re walking toward.

What You’ll Leave With

  • A nervous system that feels more grounded, more yours
  • A clear, embodied intention — not just a goal, but a direction
  • A felt sense of belonging through shared presence and reflection
  • Tools to return to when the path gets noisy or unclear
  • The courage to begin — with honesty, with support, with breath

This is not a performance.
You don’t need to impress or prove anything.
You just need to show up.

“Safety is not the absence of threat. It is the presence of connection.”

— Gabor Maté

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